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10: Cultivate A Community | Attract Your Tribe | The Aftermath of Loneliness

July 13, 2021

10: Cultivate A Community | Attract Your Tribe | The Aftermath of Loneliness

attract your tribe

Welcome back to Wholistically, You Podcast!

This week we go into why you should be cultivating a community. Community is one of the greatest pillars in health and having one can benefit our longevity. Sam dives into the word disconnected’…are we “disconnected” or are we just f**king lonely? That’s up for you to decide. Listen along as you’ll hear tips on how to cultivate your community, attract your tribe, and how your loneliness pattern affects your eating patterns. Sit back and listen to Sam vent about some of the same freaking problems you’re probably having in your own life too. Hope you enjoy!

 

 

Or, listen on Apple Podcasts or Spotify!

 

Have you listened to my first episode yet? If not, click here and listen!

 

 

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1 Apple users, please subscribe and review this podcast on Apple Podcasts! I will definitely read each and every review so I can get your feedback! Android users, subscribe to the show through Google Reviews. Subscribers will NEVER miss out on all the show action! 🙂

 

 

 

2. Join my community by inserting your email on this website! You’ll get my FREE Grocery Store Shopping Guide in the next few weeks (coming soon!) when you put your email, and that keeps you up-to-date with what Wholistically Sam is up to.

 

 

 

3. Follow along with my daily life on instagram or TikTok (@wholisticallysam) Feel free to comment on my photos/videos, or DM me.

 

 

 

Thanks for listening and I cannot wait to connect with you. Don’t forget to share this episode with a friend, family member, or someone else in your life! And leave a rating and a comment below 🙂

 

-WS♡

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Welcome! I’m Sam from Wholistically Sam

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I’m Sam– a D1 collegiate runner, foodie, and Dietetic Intern soon to be an RD! I have found a passion in nutrition, health, and recovery and I’m here to help you with your journey of self-acceptance, as well as inspire you to boost your performance and cook healthy recipes! Learn More

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