Welcome back to Wholistically, You Podcast!
This week’s episode, “dear running,” is a little bit ~different~. We’re diving deep into my collegiate running career so far and the common struggles behind tying your identity to a performance outcome, as well as the highs and lows of the sport.
In this episode we break down each year in college (there’s been 5!), because each one presented its own struggles and triumphs. This ‘letter’ can be applied to any sport, whatever it is you do. We get real, we get honest, and we’re looking forward to what is still to come!
This week brings a WHOLE new series to Wholistically, You–so exciting!!! The Testimonial series is launching on the blog (coming this Thursday!) and I thought sharing part of my story was the perfect way to start it off.
I know each of our stories are unique; each journey is different–but I guarantee you’re not alone in what you’re going through. Whether it’s not fully knowing or understanding your self-worth, relying on your sport to tell you who you are, under-fueling, struggling with comparison, injury, any of that.
Or, listen on Apple Podcasts or Spotify!
Here’s where you can learn more about yourself:
-
Learn about the Enneagram types here
-
Take the Meyer’s-Briggs 16 Personalities test to find out your type!
Have you written a letter to your sport? How did it go? Feel free to share your “Dear Running,” or “Dear sport,” through email/DM to have yours published on the site (anonymously if you wish, of course!).
Leave a DM at wholisticallysam on instagram, or connect with Sam over on TikTok @ wholisticallysam to share your story!
Have you listened to my first episode yet? If not, click here and listen!
Here is a 3-step action list that is recommended for new listeners:
1 Apple users, please subscribe and leave a 5-star review on Apple Podcasts! I will definitely read each and every review so I can get your feedback! Android users, subscribe to the show through Google Reviews. Subscribers will NEVER miss out on all the show action! 🙂
2. Join my community by inserting your email on this website! You’ll get my FREE Grocery Store Shopping Guide in the next few weeks (coming around Christmas!!!!!) when you put your email, and that keeps you up-to-date with what WholisticallySam is up to.
3. Follow along with my daily life on instagram or TikTok (@wholisticallysam) Feel free to comment on my photos/videos, or DM me.
Thanks for listening and I cannot wait to connect with you. Don’t forget to share this episode with a friend, family member, or someone else in your life! And leave a rating and a comment below 🙂
-WS♡
Find Sam on Instagram @wholisticallysam
Find Sam on Tiktok @wholisticallysam
Appreciate you 🙂
[…] out where my “Dear Running,” episode is located; click here and […]