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19. Who Are You Competing Against?

December 21, 2021

19. Who Are You Competing Against?

who are you competing with

Welcome back to another episode of Wholistically, You Podcast!

 

This week we get into the element of competition–whether it may be competition at work, at school, in sports, in size of body/clothes…all of that. Like everything else in life, of course there are both pros and cons to competition and the essence of competing with someone else. But WHY do you compete? Who are you constantly up against? We go back to the roots…finding your why and using it to your advantage. There’s lots of lessons shared and of course lots of stories…give it a listen and hope you enjoy 🙂

 

Check out the Female Athlete Testimony page on wholisticallysam.com !! It’s a brand new series that will be updated weekly which contains stories YOU have written in and want to share with the world. Send yours over to @wholisticallysam on any platform!

 

Share this episode with a friend, family member, loved one–anyone! Thanks in advance 🙂 now go make it a great week !!

 

Stream the episode on here:

Or, listen on Apple Podcasts or Spotify!

Here’s where you can learn more about yourself:

  •  Learn about the Enneagram types here

  • Take the Meyer’s-Briggs 16 Personalities test to find out your type!

 

How do you handle competitiveness? Do you use it to your advantage? You detriment? Share below !!

 

Did you enjoy “Who Are You Competing Against?” Leave a DM at wholisticallysam on instagram, or connect with Sam over on TikTok @ wholisticallysam to share your story!

 

The Testimonial series is NOW LIVE on the blog (stay tuned for another one on Thursday!) so be sure to check that out here.

 

Have you listened to my first episode yet? If not, click here and listen!

 

Here is a 3-step action list that is recommended for new listeners:

1. Apple users, please subscribe and leave a 5-star review on Apple Podcasts! I will definitely read each and every review so I can get your feedback! Android users, subscribe to the show through Google Reviews. Subscribers will NEVER miss out on all the show action! 🙂

 

2. Join my community by inserting your email on this website! You’ll get my FREE Grocery Store Shopping Guide in the next few weeks (coming around Christmas!!!!!) when you put your email, and that keeps you up-to-date with what WholisticallySam is up to.

 

3. Follow along with my daily life on instagram or TikTok (@wholisticallysam) Feel free to comment on my photos/videos, or DM me.

 

Thanks for listening and I cannot wait to connect with you. Don’t forget to share this episode with a friend, family member, or someone else in your life! And leave a rating and a comment below 🙂

 

-WS♡

Find Sam on Instagram @wholisticallysam
Find Sam on Tiktok @wholisticallysam
Appreciate you 🙂
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Welcome! I’m Sam from Wholistically Sam

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I’m Sam– a D1 collegiate runner, foodie, and Dietetic Intern soon to be an RD! I have found a passion in nutrition, health, and recovery and I’m here to help you with your journey of self-acceptance, as well as inspire you to boost your performance and cook healthy recipes! Learn More

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