20. Twenty-Two Resolutions for 2022
Welcome back to another episode of Wholistically, You Podcast!
It’s new year’s week…oh boy. We made it through another year!! “Resolutions” are a hot topic right now, and some people are for them, some people are against them. This week we get into how we can use them to benefit our lives…long-term. BUT this episode is not about ‘quick fixes’, ‘restrictions’ or ‘diets’.
I recap the year and share lots of stories while I lay out my 11 resolutions heading into 2022, and even give 11 ideas for you as well. 22 ideas for habits that can benefit you in someway! So bring in the new year with Wholistically, You and let’s end THIS one on a good note 🙂 enjoy the episode!
Check out the Female Athlete Testimony page on wholisticallysam.com !! It’s a brand new series that will be updated weekly which contains stories YOU have written in and want to share with the world. Send yours over to @wholisticallysam on any platform!
Share this episode with a friend, family member, loved one–anyone! Thanks in advance 🙂 now go make it a great week !!
Stream the episode on here:
Or, listen on Apple Podcasts or Spotify!
Here’s where you can learn more about yourself:
-
 Learn about the Enneagram types here
-
Take the Meyer’s-Briggs 16 Personalities test to find out your type!
What are your resolutions for this year?? Share below !!
Did you enjoy “Twenty-Two Resolutions for 2022?” Leave a DM at wholisticallysam on instagram, or connect with Sam over on TikTok @ wholisticallysam to share your story!
The Testimonial series is NOW LIVE on the blog (stay tuned for another one on Thursday!) so be sure to check that out here.
Have you listened to my first episode yet? If not, click here and listen!
Here is a 3-step action list that is recommended for new listeners:
1. Apple users, please subscribe and leave a 5-star review on Apple Podcasts! I will definitely read each and every review so I can get your feedback! Android users, subscribe to the show through Google Reviews. Subscribers will NEVER miss out on all the show action! 🙂
2. Join my community by inserting your email on this website! You’ll get my FREE Grocery Store Shopping Guide in the next few weeks (coming around Christmas!!!!!) when you put your email, and that keeps you up-to-date with what WholisticallySam is up to.
3. Follow along with my daily life on instagram or TikTok (@wholisticallysam) Feel free to comment on my photos/videos, or DM me.
Thanks for listening and I cannot wait to connect with you. Don’t forget to share this episode with a friend, family member, or someone else in your life! And leave a rating and a comment below 🙂
-WS♡
Find Sam on Instagram @wholisticallysam
Find Sam on Tiktok @wholisticallysam
Appreciate you 🙂