24. Mental Health Limbo
Welcome back to another episode of Wholistically, You Podcast!
Welcome back to Wholistically, You Podcast! So…this week we’re getting real honest. We’re talking all about the middle stages of a mental health journey.
I feel like I’m in a rather interesting place in ED recovery right now? Where I’m way past my worst, but I’m definitely not at my best. Give this a listen to hear how I’m battling the ~limbo~ of a mental health journey.
Hear how it effects the relationships with other people in my life, how it can affect my performances, and how I’m moving on from negative, disordered thoughts. I hope this resonates, I hope you don’t feel alone in this, and I hope you enjoy 🙂
Give this episode a listen to hear my personal journey with the highs and lows of mental health. I hope you don’t feel so alone in this!
Check out the Female Athlete Testimony page on wholisticallysam.com !! It’s a brand new series that will be updated weekly which contains stories YOU have written in and want to share with the world. Send yours over to @wholisticallysam on any platform!
Share this episode with a friend, family member, loved one–anyone! Thanks in advance 🙂 now go make it a great week !!
Stream the episode on here:
Or, listen on Apple Podcasts or Spotify!
Here’s where you can learn more about yourself:
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Learn about the Enneagram types here
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Take the Meyer’s-Briggs 16 Personalities test to find out your type!
Do you ever feel ‘stuck’ in your mental health journey? Let me know in the comments below!
Did you enjoy “Mental Health Limbo?” Leave a DM at wholisticallysam on instagram, or connect with Sam over on TikTok @ wholisticallysam to share your story!
The Testimonial series is NOW LIVE on the blog (stay tuned for another one on Thursday!) so be sure to check that out here.
Have you listened to my first episode yet? If not, click here and listen!
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Thanks for listening and I cannot wait to connect with you. Don’t forget to share this episode with a friend, family member, or someone else in your life! And leave a rating and a comment below 🙂
-WS♡
Find Sam on Instagram @wholisticallysam
Find Sam on Tiktok @wholisticallysam
Appreciate you 🙂